While you may have heard of 12-step programs such as Alcoholics Anonymous before, you might not know that they can be part of treatment programs for many different addictions. Individual counseling, group therapy, diet and exercise, and medication are all part of comprehensive addiction counseling programs. A 12-step program can be an additional tool to help someone on the path to recovery. We know that recovery programs are not one-size-fits-all, and we can develop the right plan to help you or your loved one achieve lasting sobriety.
What Is a 12-Step Program?
A founding principle of 12-step programs is that people can help each other live sober lives by sharing their struggles. Because everyone in the group is in recovery from addiction, they understand the challenge of long-lasting sobriety and the temptation to relapse. This kind of empathetic support can make a difference. These programs also exist under the foundation of anonymity, designed to be a safe space for discussing difficulties. This approach emphasizes the power of taking responsibility and the strength of a supportive social network.
Generally, 12-step programs follow this model:
- Admitting powerlessness over the addiction
- Believing in a greater power that can promote healing (This power could be a religious figure or the power of the universe)
- Turning over control to that higher power
- Taking a thorough moral inventory
- Admitting your wrongdoing to the greater power, yourself, and another person
- Acknowledging readiness to heal
- Asking your greater power for the strength to resolve your shortcomings
- Making a list of people you have harmed because of your addiction and being ready to make it right
- Making amends to those who you’ve hurt, unless doing so would bring them or you more harm
- Continuously taking a thorough moral inventory and quickly admitting to wrongdoing
- Connecting regularly with the greater power for strength
- Passing the message of hope to other people struggling with addiction
How a 12-Step Therapy Program Can Aid Your Recovery
These programs can help people maintain long-term recovery when paired with other evidence-based therapies.
Some of the benefits of pairing a 12-step program with evidence-based addiction treatment include:
- A sense of community and social support
- Encouragement to stay away from drugs and alcohol
- Fellowship and friendships with people who understand addiction
- A spiritual component that can promote hope and healing
- An emphasis on taking responsibility for past actions
- Tools for managing cravings and triggers
- Accountability to others in recovery
At Fort Behavioral Health in Texas, our goal is to give you the tools to use after treatment to maintain sobriety. The non-judgmental support of those who have been down the same road might be precisely what you need. During inpatient treatment at our facilities, our on-site 12-step program will help you understand what to expect from these programs throughout the rest of your recovery. Additionally, when paired with professional counseling, group therapy sessions, and research-backed medical care, these programs form a thorough treatment plan.
When Is a 12-Step Program Effective?
A 12-step program can be a helpful tool for anyone in recovery from addiction, whether you’re struggling with alcohol abuse or an issue with drugs. No one is too old or too young to benefit from the supportive network and accountability that these programs offer. Because of the pandemic, many in-person meetings have gone virtual. This means that anyone with internet access can participate, no matter where you are in the world.
Even after completing an addiction treatment program, it’s essential to have a solid support system to maintain your sobriety. A 12-step program can help provide that foundation. Fort Behavioral Health is here to help you create a treatment plan that will give you the best chance at a long and healthy life.
Our 12-Step Therapy Program in Ft. Worth, TX
Whether you’re in recovery from alcohol addiction or opioid addiction, Fort Behavioral Health has the programs and experience to develop the right treatment plan. Overcoming addiction alone isn’t the only option. Those who spend more time in treatment are likely to spend more time sober. After leaving our facilities, 12-step programs in the community can be crucial components of continued recovery. In these group settings, people can share the struggles they face in real-world settings while working to stay sober.
Our facilities at Fort Behavioral Health in Texas are state-of-the-art. Our private rooms and bathrooms give you space as you detox and recover. Finally, our master clinicians are available around the clock to care for you and provide medical support. We also offer amenities like our chef-driven cuisine, full-size basketball court, fitness classes, and a business center.
If you have questions about our 12-step program in Texas or want to learn more about the programs we offer, we invite you to reach out. When you or your loved one is ready to break the cycle of addiction and set the stage for lifelong recovery, call Fort Behavioral Health at 844.332.1807, or contact us online.