When you or someone you love is battling an addiction, it can feel like the whole world is against you. However, it’s important to remember that the opposite of addiction is connection. Connection is what nearly all people battling are craving, whether they realize it or not. It’s the human connection that each person needs in order to feel loved, supported, and understood. If you’re struggling with addiction, know that you are not alone and there is help available. Seek out support groups or counseling to support you on your journey to recovery. To learn more about group therapy options at our substance abuse treatment program, please contact Fort Behavioral Health today at 844.332.1807.
The Opposite of Addiction Is Connection
Addiction is, by its very nature, isolating. The things people do to maintain their substance use, to keep it secret and make it look normal separate them from the people in their lives. As the illness progresses, it simply becomes easier to hold themselves apart. They stop trusting people, thinking they won’t understand, thinking they’ll judge them, or, worse, leave. Shame and guilt fill them. Fear, anger, and resentment control the individual, pushing them deeper into their addiction.
Then, the incredible happens. The individual decides to recover, get better, and change their life. It’s a long, arduous experience. It can also be dangerous and confusing. While it is possible to do it alone, it is better to have someone who has gone this way before. Having someone who has faced the obstacles and troubles and found ways around and through them can be quite helpful for many reasons. While the details of their journey might differ from the individual’s, their knowledge and resilience can help us along in ours.
How to Find Support
Finding someone to help you may seem difficult. It needs to be someone you feel that you can trust but not someone too close to the pain and confusion you have sown in your life. You also need someone who has a little distance from the situation. In most cases, it is best to reach out to a treatment team. You can go online and research treatment centers or 12-Step programs or try other ways to find the road to wellness.
There is a lot of information out there on recovery, and they all have one thing in common: people. You have to step outside of yourself, dig into the ache and trauma and find someone to help you find that first step.
Picking up the phone or writing an email asking for help is a huge step, one you have to do alone, but after that, there are people in the world who know how to help you. They might have personal experience, special training, or both. The important thing is that they have the ability to walk with you. They are the light in a dark night.
Learn More at Fort Behavioral Health
Reach out, ask questions, and get help. Recovery is possible. Find someone who has found a way through addiction’s mess and let them help. At Fort Behavioral Health, we understand the intricacies of addiction and mental health. Our team is trained in a variety of modalities and has worked with many people over the years to fight their addictions and save their own lives. We offer group therapy to encourage connection and provide the skills needed to develop positive relationships and a support system. We offer treatment for a variety of addictions, such as:
- Alcohol addiction treatment
- Heroin addiction treatment
- Prescription drug addiction treatment
- Opioid addiction treatment
- Meth addiction treatment