Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: February 15, 2022 Updated: April 27, 2022 Mindfulness is a vital ally in addiction recovery because it allows a person to recognize themselves as separating themself from the disease of addiction. If you or someone you care about is struggling with addiction,…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: February 13, 2022 Updated: April 27, 2022 Staying motivated during addiction recovery is essential to keeping on the right track in a recovery journey. Changing habits that have been ingrained for years, or maybe even decades, requires strength of will and motivation.…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: December 4, 2019 Updated: December 1, 2021 Mindfulness is the reflective practice of concentrating on the present moment and accepting one’s feelings, thoughts, and bodily sensations, with no judgment. According to a study recently published by The National Center for Biotechnology Information,…