Supporting a Teen You Love on World Bipolar Day
World Bipolar Day is a holiday dedicated to raising awareness [...]
Signs Your Daughter Is Struggling with Her Mental Health
Sometimes it can be challenging to tell what constitutes normal [...]
What Is a Traumatic Experience?
Traumatic experiences come in many forms. Some are catastrophic and [...]
Mindfulness for Addiction Recovery
Mindfulness is a mental practice that incorporates focusing awareness on [...]
Overcoming Anxiety About Going Back to the Office
As COVID-19 wanes, many people are faced with deciding to [...]
Social Networking Sites May Cause Depression
Communication is entirely different today than it was ten years [...]
Escapism: Coping Skill or Detrimental?
The American Psychology Association defines escapism as the tendency to [...]
Signs You Need Mental Health Treatment
Many people don't realize that they would benefit from mental [...]
Cognitive-Behavioral Therapy for Relapse Prevention
It is a courageous decision for people with addiction disorders [...]
Journaling for Mental Health
Journaling has been proven to be an effective tool for [...]
