Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 31, 2022 Updated: May 23, 2022 There are many resources available for teens to help them improve their mental health and lead happy productive lives. Often, there is excellent information in mental health books for teens. This genre of books is…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 30, 2022 Updated: May 23, 2022 The teen years are difficult for almost every teenager, and some of this difficulty stems from their lack of coping skills. Often, when there are teen coping skills, these young people turn to harmful behaviors,…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 13, 2022 Updated: May 23, 2022 Emotions are an integral part of daily life. They also change from moment to moment. For teenagers, hormones, prolonged stress, and a lack of mental health support can make it a challenge to manage emotions.…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 11, 2022 Updated: May 23, 2022 Mindfulness is an ancient practice to help us stay in the present moment. The human mind often races. We either ruminate about the past or worry about the future, letting the present moment pass us…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 9, 2022 Updated: May 23, 2022 Anxiety can be an overwhelming state being, especially for teenagers. A lack of mental health education and support can lead many teens to struggle with anxiety without knowing. Increased academic, social, and economic pressures can…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 6, 2022 Updated: May 23, 2022 Being a teenager can be stressful. Today’s teens grapple with fear of failure, as well as social, economic, and academic pressures. They also deal with hormonal changes and all the challenges early adulthood brings. Unfortunately,…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 4, 2022 Updated: May 23, 2022 Mental health is vital to daily life. Unfortunately, stigmas, lack of education, and trouble accessing mental health care lead many people to struggle with mood disorders and mental health without support. For teenagers, mental health…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: April 27, 2022 Updated: April 28, 2022 Stress Awareness Month is celebrated to raise awareness of stress in teenagers and help them develop coping skills. The message is simple, which is what you think about can affect your body. Stress Awareness Month…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: March 9, 2022 Updated: March 18, 2022 Mental health therapy for teens is a preventative measure to help establish a solid mental and emotional foundation and deal with mental health problems. Teenagers need therapy for a variety of reasons. Treatment is designed…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: March 5, 2022 Updated: March 18, 2022 Self-harm is a problem that affects people of all ages. It can be physical and psychological, or a combination of both. Therefore, parents, guardians, and caregivers need to understand why self-harm happens and how to…