a woman is trying her best at overcoming anxiety

Overcoming Anxiety About Going Back to the Office

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 27, 2021 Updated: August 13, 2021 As COVID-19 wanes, many people are faced with deciding to go back to work. This can lead to anxiety. That anxiety isn’t unwarranted. You’re worried about the virus, interacting with other people again, and having…

social media and depression have a direct connection for this man

Social Networking Sites May Cause Depression

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 15, 2021 Updated: August 15, 2021 Communication is entirely different today than it was ten years ago. The emergence of social networking sites (SNS) is now pervasive across the globe. Whether used for business or personal communication, there are multiple advantages…

a man copes with his escapism

Escapism: Coping Skill or Detrimental?

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 9, 2021 Updated: August 13, 2021 The American Psychology Association defines escapism as the tendency to escape from the real world to the safety and comfort of a fantasy world. Since life is innately stressful, coping strategies are essential to making…

a woman knows she needs a mental health treatment program

Signs You Need Mental Health Treatment

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 28, 2021 Updated: July 20, 2021 Many people don’t realize that they would benefit from mental health treatment. Some others think going for mental health treatment degrades them as a person, while some get stigmatized for entering a mental health treatment…

someone talks about cognitive-behavioral therapy for addiction in therapy

Cognitive-Behavioral Therapy for Relapse Prevention

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 12, 2021 Updated: July 20, 2021 It is a courageous decision for people with addiction disorders to seek treatment. Furthermore, it is a remarkable achievement when these same people complete their addiction treatment program and return back to the “real world.”…

a man learns if he needs a dual diagnosis treatment centers

Do I Need Dual Diagnosis Treatment?

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 20, 2021 Updated: June 23, 2021 It is common for a person with drug and alcohol addiction to face mental health challenges. That may include depression and anxiety. It can also include more complex conditions such as schizophrenia and bipolar disorder.…