Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 13, 2022 Updated: May 23, 2022 Emotions are an integral part of daily life. They also change from moment to moment. For teenagers, hormones, prolonged stress, and a lack of mental health support can make it a challenge to manage emotions.…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 11, 2022 Updated: May 23, 2022 Mindfulness is an ancient practice to help us stay in the present moment. The human mind often races. We either ruminate about the past or worry about the future, letting the present moment pass us…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 9, 2022 Updated: May 23, 2022 Anxiety can be an overwhelming state being, especially for teenagers. A lack of mental health education and support can lead many teens to struggle with anxiety without knowing. Increased academic, social, and economic pressures can…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: May 6, 2022 Updated: May 23, 2022 Being a teenager can be stressful. Today’s teens grapple with fear of failure, as well as social, economic, and academic pressures. They also deal with hormonal changes and all the challenges early adulthood brings. Unfortunately,…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 23, 2021 Updated: August 13, 2021 Many people with addiction also battle mental health disorders. This includes conditions such as trauma, depression, and anxiety. A dual diagnosis treatment program is a specific type of therapy that focuses on treating both addiction…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 15, 2021 Updated: August 15, 2021 Communication is entirely different today than it was ten years ago. The emergence of social networking sites (SNS) is now pervasive across the globe. Whether used for business or personal communication, there are multiple advantages…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 28, 2021 Updated: July 20, 2021 Many people don’t realize that they would benefit from mental health treatment. Some others think going for mental health treatment degrades them as a person, while some get stigmatized for entering a mental health treatment…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 10, 2021 Updated: July 20, 2021 People react differently to trauma. Some seem to have a natural ability to rebound. Others develop post-traumatic stress disorder, also known as PTSD. PTSD can have devastating effects for the person who is dealing with…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 5, 2021 Updated: December 1, 2021 Journaling has been proven to be an effective tool for combatting symptoms of depression, anxiety, and improving overall mental health. But, unfortunately, many of us may have journaled when we were younger and then abandoned…
Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: December 25, 2020 Updated: February 17, 2021 Are you finding it hard to maintain your mental health during quarantine? You may be battling a lot more anxiety or even feel depressed. Furthermore, you may find yourself no longer willing to interact with…