woman begins cognitive behavioral therapy program

Benefits of Cognitive-Behavioral Therapy for Mental Health

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: September 21, 2021 Updated: September 7, 2021 Battling mental health disorders like depression, anxiety, and bipolar disorder is complex. There is no one way to resolve all of the issues present. For many people, a cognitive-behavioral therapy program (CBT) may provide one…

a man participates in his co-occurring treatment program

What to Expect in Co-Occurring Disorder Treatment

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 30, 2021 Updated: August 13, 2021 Some people with addiction also have a mental health disorder. This may include conditions such as bipolar disorder, depression, severe anxiety, or debilitating post-traumatic stress disorder. When a person has both conditions, it’s called a…

a woman is happy to have found an intensive outpatient program near me

Intensive Outpatient Program for Addiction Near Me

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 19, 2021 Updated: August 13, 2021 “Where can I find an intensive outpatient program near me that can help me?” Questions like this happen often. Many people want to embrace drug and alcohol addiction treatment. Yet, they don’t want to or…

a woman wonders is somatic experiencing will help her trauma

Can Somatic Experiencing Help with PTSD?

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 7, 2021 Updated: August 13, 2021 A person with post-traumatic stress disorder (PTSD) often faces a wide range of challenges. This may include invasive thoughts and flashbacks. It can limit their overall quality of life. A range of treatment options may…

a woman is able to care for her personal mental health

How to Care for Your Mental Health

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: June 28, 2021 Updated: June 25, 2021 People often talk about the importance of mental health and self-care. But what exactly is proper mental health or self-care? Also, what are some practical steps to help you to manage your personal mental health?…

a girl deals with her childhood adversities in therapy

Countering the Effects of Adverse Childhood Experiences

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: June 15, 2021 Updated: June 28, 2021 A new study published by The National Center for Biotechnology Information has found that positive childhood experiences (PCEs) are critical for excellent mental health in adulthood. The greater amount of negative childhood experiences a person…