Communication is entirely different today than it was ten years ago. The emergence of social networking sites (SNS) is now pervasive across the globe. Whether used for business or personal communication, there are multiple advantages to the advancement of the internet, such as increasing global connectedness, distance learning, and remote work-from-home opportunities. However, some studies show that prolonged use of SNS like Facebook, Twitter, and Instagram may have a relationship with the development of depression.
If you or someone you care about may spend too much time on social networking sites and show signs of depression, Fort Behavioral Health can help with our depression treatment program. Our team has the knowledge and experience to help you or a loved one find healthy outlets that don’t involve social networking sites.
The Link Between Social Media and Depression
The issue of a link between social media and depression is a controversial one. However, there are numerous reasons why SNS use may cause a depressed individual to begin using or increasing their use of SNS. In 1998, a published study indicated that general internet use significantly affected participation in the community and personal relationships. They also found that more time spent on the Internet negatively impacted time spent with family. This study pre-dated Facebook’s release in 2004, which drastically enhanced the connection between social media and depression.
Children and adolescent engagement with computers are significantly increasing with the growth of the internet and SNS. Although SNS allows people to interact with large quantities of people, these relationships are surface-level and cannot replace face-to-face communication. A recent study utilizing high school students found a strong link between time spent on SNS and depression-like symptoms.
Symptoms of Depression
If you are dealing with depression, you understand how devastating this disorder can be. However, you can start to heal with help from our Fort Behavioral Health team.
In order for someone you care about to receive proper treatment, it is first crucial to be able to identify common symptoms of depression. Take a moment to consider these questions:
- Has your loved one started to isolate themselves?
- Is your friend or family member having disturbances with sleep patterns, with either too much or too little sleep?
- Does this person no longer enjoy activities that they used to?
- Has your loved one been expressing feelings of guilt or worthlessness?
- Is your friend or family member constantly talking about death or dying?
- Does this person have mood swings or sudden bursts of anger?
If you recognize that someone you care about is in crisis, call 911 immediately. However, if they are open to more long-term treatment, our Fort Behavioral Health team can help. We provide therapy options, including dual diagnosis treatment, that helps people begin to heal and learn how to live with depression.
Reconnect with the Joy of Life with Help from Fort Behavioral Health
Although it is not conclusive that Facebook and other SNS cause depression, it is crucial to understand that the research is pointing to this fact. Depression relates directly to alcohol and drug use as a way to escape these negative emotions and perceptions. If you are feeling disconnected in this internet-based world, you are not alone. Feeling depressed is a widespread issue, and treating it before it starts entails research like this to indicate the risk factors that plague our society today.
At Fort Behavioral Health, we offer a safe and nurturing space for a long-lasting road to recovery. If you are struggling with an addiction to drugs or alcohol, call us today at 844.332.1807 or complete our secure online form. Our outstanding team provides comprehensive and compassionate addiction treatment, and we can help you too. Retake control of your life by contacting Fort Behavioral Health today.