woman sitting back relaxed looking out her window coping with stress

Coping With Stress

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 12, 2019 Updated: March 31, 2020 Stress is a natural response to any kind of demand put on the body and mind. It comes from both positive and negative experiences. It is, however, more than a state of mind, it is…

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smiling woman

Redefining Your Ritual

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 2, 2019 Updated: February 17, 2021 One of the hardest parts of battling addiction is the cessation of rituals. Certain things trigger the urge to use: getting up in the morning; getting into the car; coming home from work. As people…

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