stressed white collar worker sinking into alcohol use disorder

The Relationship Between Distress Tolerance and Alcohol Use: How Dealing with Negative Emotional States May Lead to Alcohol Use Disorder

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: January 8, 2020 Updated: April 8, 2020 Distress tolerance is one’s real or perceived ability to withstand emotional distress or negative emotional states. Having low distress tolerance, or an inability to deal with negative emotional states is a risk factor associated with…

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woman enjoying the psychological benefits of pet ownership

The Psychological Benefits of Pet Ownership

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: January 6, 2020 Updated: December 1, 2021 According to many studies, including one published by the National Center for Biotechnology Information, pets provide numerous physical and psychological benefits to their owners. Pets can positively influence mental health and emotional well-being. Therefore, they…

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greyscale photo of distressed man covering head and slumping against wall in shame due to relapse

The Stages of Relapse

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: January 3, 2020 Updated: December 1, 2021 Relapse is incredibly common among those struggling with an addiction to drugs and/or alcohol. Educating those in recovery on relapse warning signs is a successful tool to prevent relapse. Recognizing thought and behavior patterns that…

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woman engaging in routines by reading a book on couch

The Importance of Routines

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: January 2, 2020 Updated: December 1, 2021 Aristotle once said, “We are what we repeatedly do.” A habit is an often unconscious action, such as going to the gym each morning, that you do on a consistent, repetitive basis. Routines are conscious…

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Chronic Psychosocial Adversity Reduces the Production of Dopamine

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: December 31, 2019 Updated: April 8, 2020 Adversity refers to difficulties, misfortunes, or hardships. There are six types of adversity: physical adversity, mental adversity, emotional adversity, social adversity, spiritual adversity, and financial adversity. Psychosocial refers to the connection between social factors and…

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pensive father is scapegoat in background distressed little girl with stuffed bear in foreground

Displacement and The Development of a Scapegoat within a Dysfunctional Family

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: December 25, 2019 Updated: November 29, 2021 The American Psychological Association defines displacement as the transfer of feelings or behavior from the originating source to another person or thing. It is considered a defense mechanism where the person releases tensions associated with…

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