For young women and girls, life can be quite challenging. There are a lot of ups and downs, trauma, and instances of stress that can be hard to manage without help. For some, there is a real need to turn to a team of addiction specialists for support.
At Fort Behavioral Health, we offer modern, innovative mental health treatment for girls and young women in Austin, TX. Our adolescent mental health treatment center provides comprehensive care that girls and young women may need to find long-lasting recovery. Learn more from our team today by calling 844.332.1807 or completing our online form.
Signs You May Need Mental Health Treatment for Girls and Young Women
There are various times in a person’s life when there is a need for mental health support. Often, genetics or chemical imbalances trigger this need. That’s common in teens and young women because of hormonal changes. Other times, there’s pain from past trauma or emotional abuse that’s left a mark. For some, environmental changes, physical illness, and addiction also play a role in developing mental health disorders.
Some signs you may need help right now include:
- Your thoughts control your life. You don’t do things because of your fears or thoughts.
- It’s difficult to see anything positive in your life. You feel helpless and hopeless.
- Sometimes you experience flashbacks of past trauma. You don’t trust other people because of the pain you’ve felt.
- Managing relationships is overwhelming. You struggle to trust people even though you really want to do so.
- Using drugs or alcohol is a way for you to control your thoughts and feelings.
- Sometimes anxiety is so intense that you don’t do things you want to, even though you recognize your thoughts are unlikely to be true.
- Irrational thoughts and overall negative views on your life signal the brain needs help. Mental health disorders are complex conditions. Yet, they are diseases.
The good news is that these signs can be treated with therapy and medication. There is hope for your future.
How Mental Health Treatment for Young Women and Girls Changes Futures
When you invest in mental health treatment for girls and young women in Austin, TX, you’ll have resources from our Fort Behavioral Health team to support your recovery. That includes learning strategies to cope with the symptoms you have. These could be therapies that teach you how to manage depression or anxiety. More so, many people with complex mental health disorders thrive with medication. The right medications can help make conditions like bipolar disorder and schizophrenia more manageable.
In therapy, you’ll learn:
- What is happening to you through a formal diagnosis
- If medications can help to reduce or eliminate symptoms
- Strategies for working through stressful times to minimize recurrence
- Tools for coping with any lingering symptoms
- Resources to help you build better relationships through improved communication
- Support for substance use disorder if it has formed
Treatment means healing. It also means exploring new ways to view the world in a positive light. You can accomplish the goals you have. Our Fort Behavioral Health team can help.
Fort Behavioral Health offers a range of supportive programs to support your wellbeing and recovery. We encourage you to be open about what you’re facing and embrace strategies for healing from a team that really does care. No matter what you’ve faced in your past, we can help you create a better future.
Some of our mental health treatment programs and therapies include:
- Cognitive-behavioral therapy program
- Dialectical behavior therapy program
- Somatic experiencing program
- Motivational interviewing program
- Dual diagnosis treatment
Find Support and Compassion at Fort Behavioral Health
With comprehensive mental health treatment for girls and young women in Austin, TX, our team at Fort Behavioral Health is ready to support your needs. Even if you’re not sure if you could see benefits from treatment, our team wants to give you answers and provide you with guidance. There’s no pressure. There’s ample safety here. Call us now at 844.332.1807 or connect with our team online to get started.
