The new year brings about the chance for change and betterment of one’s self. Many people decide to take on New Year’s resolutions during this time. If you are suffering from an addiction and intend to recover, consider setting addiction recovery goals to help you achieve success.
Decide What Means Most to You
Jot down a list of the positive aspects of your life. Perhaps you have a job that you have worked hard at obtaining and keeping. Maybe you have a family you are proud of. Each positive point needs to be written down on the list to help you focus upon them as you work toward remaining free of alcohol or drugs. Look back at these addiction recovery goals often to help remind you of the purpose of your journey.
Get a Few People to Help
While it is commendable to take on recovery efforts to stop using drugs or alcohol, having a support system makes a difference in whether you achieve your goals. It is challenging to stop using drugs or alcohol completely on your own. Having someone available to talk you through tough times helps you stay away from alcohol or drugs when you feel you need them most. Rely on your support system any time you are feeling unsure about your recovery efforts. Give a phone call to someone on your list so they are there to help you through the feelings you are having. A support system allows you to help others struggling with an alcohol or drug addiction as well.
Keep Addiction Recovery Goals Realistic
When you decide to adhere to addiction recovery goals, it is essential that each aspect you wish to complete is realistic. Do not push yourself to limits you are unable to attain. Start with small tasks, such as getting through a day without drinking or using drugs. After you achieve this goal, work at getting through the next day. If you look at the big picture, it can be overwhelming, so focus on small steps.
Get Help from an Addiction Recovery Facility
Sometimes an extra push is necessary to achieve addiction recovery goals. If you rely upon assistance from an addiction recovery program, you have the fundamentals to get through recovery efforts a bit easier. An addiction recovery program includes the provision for education about drug and alcohol use so you understand why you use a substance and how to break the pattern of addiction. Recovery also includes providing therapy programs to give you the chance to discuss your concerns with others struggling with similar difficulties.
At Fort Behavioral Health in Texas, we understand the importance of rehab and addiction treatment goals. We help our clients decide upon their goals and provide coping mechanisms to achieve them with success.
Our facility provides:
- A caring staff that takes time to listen to clients and their problems
- On-site detoxification services
- Full medical team with Master’s level clinicians on staff
- Rooms with private bathrooms for those in inpatient programs
- 12-step programs
- Counseling during and after detoxification
- A model based on love and trust
- Therapy and education for opioid and alcohol addiction
Start a Sober New Year with Fort Behavioral Health
If you or someone you care about is suffering from an addiction, it is important to use the power within to create addiction recovery goals to achieve success in stopping addiction use for good. A visit with Fort Behavioral Health in Texas can help.
To find out more about the programs and services we provide, contact us online, or give us a call directly at 844.332.1807 to speak with a caring staff member about our facility. We look forward to helping with addiction recovery efforts by providing a safe and caring atmosphere to those needing assistance.