Mental health is vital to daily life. Unfortunately, stigmas, lack of education, and trouble accessing mental health care lead many people to struggle with mood disorders and mental health without support. For teenagers, mental health can be confusing and overwhelming. Between hormonal changes, social pressure, fears of failure, and academic rigor, it can be difficult to manage the day-to-day. Most adolescents lack tools for mental health, making it tougher to cope with stress and life changes. A mental health treatment program designed for teens is the best way to help adolescents thrive.
Is a teen in your life struggling? Fort Behavioral Health can help. Our Fort Worth, TX, mental health treatment program can help an adolescent in your life with a mental health diagnosis, education, and treatment. Fill out our online contact form or call us at 844.332.1807 to learn more about our inpatient and outpatient adolescent mental health treatment programs.
What Is Mental Health?
Mental health refers to our overall emotional and mental wellness. It encompasses our moods, emotional responses, and how our beliefs, thought patterns, and emotions affect daily behavior. Unfortunately, today there are still few conversations about mental health, making it difficult for adolescents to know the signs of mood disorders, ask for help, and seek treatment when necessary.
Common mental health disorders include:
- Depression – There are several types of depression classified by a depressed mood, prolonged sadness, a lack of motivation, and self-isolation.
- Anxiety – Anxiety occurs when the body goes into a dysregulated state, worrying about the past or future. This physical, emotional, and mental state can stop people from participating in school activities or doing things they once loved.
- Obsessive-compulsive disorder (OCD) – Obsessive-compulsive disorder differs from person to person. Most focus on a repetitive task or a sequence of tasks, often to cope with anxiety or trauma.
- Attention deficit hyperactivity disorder (ADHD) – Attention deficit hyperactivity disorder is increasingly common, especially among adolescents. Young adults with ADHD may have trouble focusing or sitting still.
- Bipolar disorder – Polarized highs and lows classify this mood disorder. Someone will go through periods of high-energy mania followed by depression. Like depression, there are several kinds of bipolar disorder.
The proper diagnosis of a mood disorder or mood swings can empower adolescents. A mental health treatment program can provide a comprehensive diagnosis, treatment plan, and behavioral therapy for long-term support.
Adolescent Mental Health Treatment Options
During adolescence, it’s important to understand how daily life affects mental health. Education is the first step towards mental health awareness and treatment. Today, there are many approaches to mental health treatment. Because everyone’s experience is different, mental health treatment programs are highly individualized.
Treatments may include:
- Behavioral therapies like cognitive-behavioral therapy and dialectical behavior therapy
- Alternative therapies like art, music, dance, yoga, and meditation
- Exercise therapy
- Nutrition counseling and dietary changes
- Alternative learning strategies
Many adolescents struggle with mental health because they need alternative learning strategies. A therapist can help young adults and their families find the best ways to learn, grow, and thrive.
Mental Health Treatment at Fort Behavioral Health
If an adolescent in your life is struggling with mental health, contact our Fort Behavioral Health team. Our Fort Worth treatment center provides adolescents with a range of evidence-based and alternative therapy programs. With inpatient and outpatient programs, clients at Fort Behavioral Health thrive with:
- Anxiety treatment
- Depression treatment
- Trauma therapy
- Individual therapy
- Group therapy
- Family therapy
- Mindfulness therapy
Explore Adolescent Mental Health Treatment at Fort Behavioral Health
At Fort Behavioral Health, we know mental health can be isolating. That’s why we have group therapy programs to help adolescents connect, heal, and thrive together. Call Fort Behavioral Health now at 844.332.1807 or reach out to us online to get started today.