woman struggles with how to heal from trauma

How to Heal from Trauma

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: September 15, 2021 Updated: September 7, 2021 Traumatic events change the structure of the brain. Whether from childhood or adulthood, a person who experiences trauma is likely to struggle with several complications resulting from that experience, including drug and alcohol addiction. If…

a woman is learning coping skills in her DBT program

Coping Skills You’ll Learn in DBT

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 25, 2021 Updated: August 13, 2021 Addiction and mental health disorders are typically lifelong battles. Stress is something you’ll deal with many times. You may have past trauma that finds its way into your life from time to time as well.…

a woman wonders is somatic experiencing will help her trauma

Can Somatic Experiencing Help with PTSD?

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 7, 2021 Updated: August 13, 2021 A person with post-traumatic stress disorder (PTSD) often faces a wide range of challenges. This may include invasive thoughts and flashbacks. It can limit their overall quality of life. A range of treatment options may…