woman begins cognitive behavioral therapy program

Benefits of Cognitive-Behavioral Therapy for Mental Health

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: September 21, 2021 Updated: September 7, 2021 Battling mental health disorders like depression, anxiety, and bipolar disorder is complex. There is no one way to resolve all of the issues present. For many people, a cognitive-behavioral therapy program (CBT) may provide one…

motivational interviewing program near dallas tx

Motivational Interviewing Available Near Dallas, TX

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: September 13, 2021 Updated: September 7, 2021 Helplessness, hopelessness, fear, and frustration are all terms that can be used to describe addiction. If you struggle with addiction, it’s difficult to invest in therapy when you’re just not sure it may work for…

a man participates in his co-occurring treatment program

What to Expect in Co-Occurring Disorder Treatment

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 30, 2021 Updated: August 13, 2021 Some people with addiction also have a mental health disorder. This may include conditions such as bipolar disorder, depression, severe anxiety, or debilitating post-traumatic stress disorder. When a person has both conditions, it’s called a…

a woman is trying her best at overcoming anxiety

Overcoming Anxiety About Going Back to the Office

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 27, 2021 Updated: August 13, 2021 As COVID-19 wanes, many people are faced with deciding to go back to work. This can lead to anxiety. That anxiety isn’t unwarranted. You’re worried about the virus, interacting with other people again, and having…

a woman is learning coping skills in her DBT program

Coping Skills You’ll Learn in DBT

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 25, 2021 Updated: August 13, 2021 Addiction and mental health disorders are typically lifelong battles. Stress is something you’ll deal with many times. You may have past trauma that finds its way into your life from time to time as well.…

a woman thrives in a dual diagnosis treatment centers

3 Benefits of Seeking Dual Diagnosis Treatment

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 23, 2021 Updated: August 13, 2021 Many people with addiction also battle mental health disorders. This includes conditions such as trauma, depression, and anxiety. A dual diagnosis treatment program is a specific type of therapy that focuses on treating both addiction…

social media and depression have a direct connection for this man

Social Networking Sites May Cause Depression

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 15, 2021 Updated: August 15, 2021 Communication is entirely different today than it was ten years ago. The emergence of social networking sites (SNS) is now pervasive across the globe. Whether used for business or personal communication, there are multiple advantages…

a man copes with his escapism

Escapism: Coping Skill or Detrimental?

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 9, 2021 Updated: August 13, 2021 The American Psychology Association defines escapism as the tendency to escape from the real world to the safety and comfort of a fantasy world. Since life is innately stressful, coping strategies are essential to making…

a woman wonders is somatic experiencing will help her trauma

Can Somatic Experiencing Help with PTSD?

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 7, 2021 Updated: August 13, 2021 A person with post-traumatic stress disorder (PTSD) often faces a wide range of challenges. This may include invasive thoughts and flashbacks. It can limit their overall quality of life. A range of treatment options may…

a woman knows she needs a mental health treatment program

Signs You Need Mental Health Treatment

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 28, 2021 Updated: July 20, 2021 Many people don’t realize that they would benefit from mental health treatment. Some others think going for mental health treatment degrades them as a person, while some get stigmatized for entering a mental health treatment…