a woman practices good nutrition in addiction recovery

The Importance of Nutrition in Addiction Recovery

Proper nutrition is often overlooked in discussions about substance abuse recovery. The focus tends to be on detoxification, therapy, support groups, etc. While all of those things are crucial to recovery, true health cannot be achieved without nutritional balance. Chronic substance use depletes valuable nutrients that optimize our body’s ability to function properly. It also…

a person writes a treatment plan for substance abusers

How to Come Up with a Treatment Plan for Substance Abusers

Recognizing the need for alcohol or drug addiction treatment is the first step towards healing. The second step revolves around creating a treatment plan for substance abusers. There’s no one-size-fits-all approach. Each person responds to different types and levels of care in varied ways. Yet, in every situation, it is critical to recognize help is…