women sitting down after hiking

Mindfulness for Addiction Recovery

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: January 12, 2022 Updated: January 19, 2022 Mindfulness is a mental practice that incorporates focusing awareness on the present moment, noticing thoughts, feelings, bodily sensations, and cultivating the ability to acknowledge them as passing events. Developing a practice of mindfulness is key…

someone talks about cognitive-behavioral therapy for addiction in therapy

Cognitive-Behavioral Therapy for Relapse Prevention

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 12, 2021 Updated: July 20, 2021 It is a courageous decision for people with addiction disorders to seek treatment. Furthermore, it is a remarkable achievement when these same people complete their addiction treatment program and return back to the “real world.”…