three friends laughing while aware of empowering women in recovery

Factors of Empowerment: The Importance of Empowering Women in Recovery

According to a study published by the National Center for Biotechnology Information (NCBI), empowerment-based interventions can benefit women in recovery from substance use disorders (SUDs). Empowerment involves gaining confidence, particularly in one’s self and one’s life. Although women’s use of drugs and alcohol is statistically less than men, women report more problems with substance use…

young man focused on five rules of recovery

The Five Rules of Recovery: How to Stay Focused on What Is Important During Recovery

According to an article published by the National Center for Biotechnology Information (NCBI), five specific rules can help those suffering from a Substance Use Disorder (SUD) to focus on their recovery. Understanding that recovery is a lifelong process and following these simple rules can help protect against relapse. Cravings for the substance, whether it be…