a woman is trying her best at overcoming anxiety

Overcoming Anxiety About Going Back to the Office

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 27, 2021 Updated: August 13, 2021 As COVID-19 wanes, many people are faced with deciding to go back to work. This can lead to anxiety. That anxiety isn’t unwarranted. You’re worried about the virus, interacting with other people again, and having…

a woman thrives in a dual diagnosis treatment centers

3 Benefits of Seeking Dual Diagnosis Treatment

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 23, 2021 Updated: August 13, 2021 Many people with addiction also battle mental health disorders. This includes conditions such as trauma, depression, and anxiety. A dual diagnosis treatment program is a specific type of therapy that focuses on treating both addiction…

social media and depression have a direct connection for this man

Social Networking Sites May Cause Depression

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 15, 2021 Updated: August 15, 2021 Communication is entirely different today than it was ten years ago. The emergence of social networking sites (SNS) is now pervasive across the globe. Whether used for business or personal communication, there are multiple advantages…

a man copes with his escapism

Escapism: Coping Skill or Detrimental?

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 9, 2021 Updated: August 13, 2021 The American Psychology Association defines escapism as the tendency to escape from the real world to the safety and comfort of a fantasy world. Since life is innately stressful, coping strategies are essential to making…

a woman wonders is somatic experiencing will help her trauma

Can Somatic Experiencing Help with PTSD?

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: August 7, 2021 Updated: August 13, 2021 A person with post-traumatic stress disorder (PTSD) often faces a wide range of challenges. This may include invasive thoughts and flashbacks. It can limit their overall quality of life. A range of treatment options may…

a woman knows she has a co-occurring disorder

Recognizing the Signs of a Co-Occurring Disorder

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 22, 2021 Updated: September 22, 2021 People struggling with addiction often have untreated mental health disorders or co-occurring disorders. They may turn to drugs and alcohol as a way of self-medicating their issues. Treatment centers often focused on the physical aspects…

a woman knows she needs to take steps to overcome depression

Steps You Can Take to Overcome Depression

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: July 20, 2021 Updated: September 23, 2021 Depression, or major depressive disorder, is one of the most common mental health disorders among people living in the U.S. While many people experience bouts of sadness, depression lasts for weeks. It can severely impact…