Person learning healthy coping mechanisms in recovery program

Importance of Healthy Coping Mechanisms

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: March 7, 2023 Updated: February 20, 2023 It is perfectly natural for people to experience stress, sadness, and other challenging emotions. However, when individuals don’t have healthy coping mechanisms, negative feelings can harm their physical and mental health. Those who turn to…

woman lying on therapist's couch in DBT for addiction program

Utilizing DBT for Addiction

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: February 28, 2023 Updated: January 24, 2023 Recovering from drug and alcohol addiction can be a complex process. Even after completing detox, individuals must overcome challenges to remain sober and healthy. Dialectical behavior therapy (DBT) is an invaluable tool for those in…

Person standing near window thinking about the difference between dependence and addiction

The Differences Between Tolerance, Dependence, and Addiction

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: February 23, 2023 Updated: March 13, 2023 It is a common misconception that drug tolerance, dependence, and addiction describe the same condition. These terms refer to how drugs or alcohol affect a person’s body and brain. Knowing the difference between tolerance, dependence,…

depressed woman in bed who could benefit from addressing trauma in substance abuse treatment

Addressing Trauma in Substance Abuse Treatment

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: February 21, 2023 Updated: January 24, 2023 Drug and alcohol use disorders are common in the U.S. and present serious concerns. Thankfully, professional treatment can help those who struggle with addiction symptoms. Understanding the connection between trauma and substance use may lower…

Person on phone enjoying beautiful view of the city and sunset while in one of the stages of recovery from substance use disorder

The Stages of Recovery

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: February 13, 2023 Updated: March 13, 2023 A substance use disorder (SUD) can cause significant problems in a person’s life. Fortunately, recovery is possible. The recovery process for addiction is different for everyone and not necessarily linear. The amount of time it…

client raising hand in group therapy while learning about the benefits of dual diagnosis treatment

5 Benefits of Dual Diagnosis Treatment

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: February 10, 2023 Updated: January 24, 2023 Millions of men and women struggle with drug and alcohol use disorders. Many people battle mental health issues at the same time. When problems such as addiction and depression occur together, it’s known as dual…

a group supports one another during a 12-step program for addiction

Benefits of a 12-Step Program for Addiction

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: January 27, 2023 Updated: January 12, 2023 Most people have heard of Alcoholics Anonymous, or AA, and its offshoot, Narcotics Anonymous, or NA. With their vast presence in the media representation of addiction recovery, 12-step programs for addiction treatment, like AA and…