An intensive outpatient program is a type of therapy process that allows a person to work numerous hours a day on addiction while living at home. This type of therapy can be effective when a person commits to the process and has the right tools to heal. Our team at Fort Behavioral Health can help with our intensive outpatient program to help with drug and alcohol addiction and mental health treatment.
How Does an Intensive Outpatient Program Work?
For people who need advanced drug and alcohol treatment, an intensive outpatient program may be essential. This type of program involves spending numerous hours most days each week in therapy. During therapy, you’ll work on many strategies and tools to help you rebuild your health and mental health.
The exact number of hours or times when you’ll come in for treatment depends on many factors. This is determined after licensed therapists and medical providers complete an assessment. For many, drug and alcohol detox is the first step. This may be done using medications that can ease the withdrawal process. This can help a person to get through the difficult detoxification process.
Therapy in an Intensive Outpatient Program
Intensive outpatient includes psychotherapy, also known as talk therapy. It’s a process of working through a range of therapy sessions to learn and grow. This is done in individual and group therapy sessions. During this time, a person works closely with a therapist to discuss what’s occurring, why it happened, and what a better route of action may be. Intensive outpatient therapy often can help a person work through complications such as:
- Relationship problems
- Negative and inaccurate though processes
- Poor decision making
- Limited or poor stress management skills
- Identifying and avoiding triggers
Each type of therapy offered is another level of support to help you rebuild your life. A great deal of the treatment received during intensive outpatient programs is related to this rebuilding process, one step towards creating confidence as well.
An Intensive Outpatient Program for Substance Abuse Builds Confidence
Also important in the process of overcoming addiction is building confidence. Depending on the program you are a part of, you’ll have opportunities to do this. For example, you’ll learn how to get back on your feet at work or start a new career path. You’ll learn how to stand up for yourself and to those who hurt you. You’ll also gain confidence in making decisions for yourself.
Addiction strips away many of these skills, leaving a person with an inability to manage the stress of life. Our team at Fort Behavioral Health will work with you so you can learn healthy coping mechanisms.
Some of the therapies you’ll have access to within our program include:
Embrace the Right Type of Therapy for You
For some, intensive outpatient therapy is the best option. It creates a solid way to start healing while not having to leave your home to do so. If you have a drug-free space with ample support, this is a good starting point. You’ll have access to master-level clinicians within our team who can work closely with you to create a customized treatment program. One step at a time, you’ll learn how to overcome drug and alcohol addiction complications to build a better future.
Take the Time Now to Get Help at Fort Behavioral Health
Intensive outpatient therapy creates opportunities for healing and rebuilding. It takes time and hard work, but improvement becomes possible with the help of our innovative therapies and master clinicians. Are you ready to see change? Call Fort Behavioral Health at 844.332.1807 or reach out to us online to learn how we can help you change your future.