woman begins cognitive behavioral therapy program

Benefits of Cognitive-Behavioral Therapy for Mental Health

Added By Fort Behavioral Health Fort Behavioral Health Meet The Editorial Team Published: September 21, 2021 Updated: September 7, 2021 Battling mental health disorders like depression, anxiety, and bipolar disorder is complex. There is no one way to resolve all of the issues present. For many people, a cognitive-behavioral therapy program (CBT) may provide one…