despairing man sits on stone steps after a relapse

What Should You Do After a Relapse?

Relapse is common in addiction recovery. According to the National Institute on Drug Abuse, between 40 and 60 percent of people relapse within a year of treatment. [https://www.drugabuse.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery] The nature of addiction makes relapse common. It combines deeply ingrained habits, physical dependence, and neurological changes that all tend to keep you trapped in addictive behavior.…